Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAM DIPFOUR CHEESE FLAVORED SANDWICH CRACKERS, FOUR CHEESE

Calories523523

Protein7.0 g9.1 g

Total fat26.3 g29.6 g

Saturated fat10.5 g6.8 g

Carbohydrate61.4 g54.5 g

Fiber1.8 g2.3 g

Sugars26.3 g6.8 g

Sodium523 mg864 mg

Potassium——

Calcium88 mg136 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.