Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAM OF CRAB SOUP, CRABBEEF BASE, BEEF

Calories244250

Protein5.5 g16.7 g

Total fat21.8 g16.7 g

Saturated fat13.8 g0.0 g

Carbohydrate6.4 g16.7 g

Fiber0.0 g0.0 g

Sugars2.6 g0.0 g

Sodium253 mg9667 mg

Potassium154 mg1167 mg

Calcium64 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.