Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAM SAUCE HERRINGSPICY VEGETABLE FRIED RICE

Calories179179

Protein7.1 g4.3 g

Total fat8.9 g5.0 g

Saturated fat1.8 g0.7 g

Carbohydrate17.9 g27.9 g

Fiber0.0 g1.4 g

Sugars17.9 g1.4 g

Sodium500 mg336 mg

Potassium0 mg179 mg

Calcium54 mg64 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.