Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAM WAFERSPEANUT BUTTER GRAHAMS, MILK CHOCOLATE

Calories560560

Protein4.0 g8.0 g

Total fat32.0 g32.0 g

Saturated fat20.0 g20.0 g

Carbohydrate60.0 g56.0 g

Fiber0.0 g4.0 g

Sugars20.0 g40.0 g

Sodium140 mg200 mg

Potassium——

Calcium0 mg160 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.