Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMED SPINACH FARM SNACKSKEY FOOD, GARDEN PEAS

Calories7171

Protein3.1 g5.9 g

Total fat3.5 g0.0 g

Saturated fat2.4 g0.0 g

Carbohydrate4.7 g12.9 g

Fiber1.6 g4.7 g

Sugars1.6 g3.5 g

Sodium370 mg12 mg

Potassium——

Calcium79 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.