FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAMERY DAIRY DESSERTVANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE, VANILLA
Calories120120
Protein5.3 g8.7 g
Total fat4.0 g5.3 g
Saturated fat2.7 g1.0 g
Carbohydrate16.0 g12.0 g
Fiber0.0 g4.0 g
Sugars13.3 g5.3 g
Sodium47 mg107 mg
Potassium87 mg140 mg
Calcium67 mg13 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.