Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCREAMY ALMOND BUTTERPEANUT BUTTER, ESPRESSO NIB
Calories643643
Protein25.0 g21.4 g
Total fat53.6 g50.0 g
Saturated fat12.5 g7.1 g
Carbohydrate17.9 g21.4 g
Fiber7.1 g7.1 g
Sugars10.7 g7.1 g
Sodium54 mg357 mg
Potassium561 mg—
Calcium182 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.