Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY ALMOND BUTTER, CREAMYCREAMY PEANUT BUTTER, CREAMY

Calories594594

Protein21.9 g25.0 g

Total fat53.1 g50.0 g

Saturated fat4.7 g7.8 g

Carbohydrate21.9 g21.9 g

Fiber9.4 g9.4 g

Sugars6.3 g9.4 g

Sodium0 mg438 mg

Potassium719 mg438 mg

Calcium281 mg62 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.