Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAMY BASIL PASTA SAUCEPARMESAN & ROMANO SAUCE, PARMESAN & ROMANO

Calories6262

Protein1.8 g2.3 g

Total fat3.5 g1.9 g

Saturated fat0.4 g0.4 g

Carbohydrate7.1 g10.1 g

Fiber1.8 g1.6 g

Sugars3.5 g7.0 g

Sodium257 mg372 mg

Potassium124 mg—

Calcium27 mg47 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.