Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY BROCCOLI CHEDDAR CHEESE SOUPBARLEY MUSHROOM SOUP MIX

Calories372372

Protein18.6 g16.3 g

Total fat13.9 g0.0 g

Saturated fat9.3 g0.0 g

Carbohydrate48.8 g72.1 g

Fiber4.7 g18.6 g

Sugars2.3 g9.3 g

Sodium1442 mg1256 mg

Potassium——

Calcium465 mg47 mg

Iron6 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.