Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY CASHEW SPREAD.CREAMY CASHEW SPREAD

Calories290290

Protein7.3 g10.9 g

Total fat21.7 g21.7 g

Saturated fat3.6 g3.6 g

Carbohydrate18.1 g21.7 g

Fiber0.0 g3.6 g

Sugars3.6 g3.6 g

Sodium507 mg362 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.