Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY CASHEW SPREADCREAMY CASHEW SPREAD.

Calories290290

Protein10.9 g7.3 g

Total fat21.7 g21.7 g

Saturated fat3.6 g3.6 g

Carbohydrate21.7 g18.1 g

Fiber3.6 g0.0 g

Sugars3.6 g3.6 g

Sodium362 mg507 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.