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Per 100 gCREAMY CLAM PASTA SAUCE MIXSPICY GUACAMOLE QUICK MIX
Calories294294
Protein11.8 g0.0 g
Total fat5.9 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate58.8 g0.0 g
Fiber11.8 g0.0 g
Sugars11.8 g0.0 g
Sodium3882 mg3529 mg
Potassium824 mg0 mg
Calcium235 mg353 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.