Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY EUROPEAN COOKIE SPREAD, CREAMYSPECULOOS COOKIE BUTTER, CRUNCHY

Calories600600

Protein3.3 g6.7 g

Total fat36.7 g46.7 g

Saturated fat6.7 g13.3 g

Carbohydrate56.7 g46.7 g

Fiber0.0 g6.7 g

Sugars36.7 g26.7 g

Sodium217 mg0 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.