FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAMY FROSTING, CHOCOLATE MINTCHOCOLATE ZERO SUGAR CHIPS, CHOCOLATE
Calories400400
Protein2.9 g6.7 g
Total fat17.1 g33.3 g
Saturated fat4.3 g20.0 g
Carbohydrate60.0 g60.0 g
Fiber2.9 g6.7 g
Sugars54.3 g0.0 g
Sodium329 mg0 mg
Potassium433 mg
Calcium0 mg0 mg
Iron2 mg10 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.