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Per 100 gCREAMY FROSTING, CHOCOLATE MINTCHOCOLATE ZERO SUGAR CHIPS, CHOCOLATE
Calories400400
Protein2.9 g6.7 g
Total fat17.1 g33.3 g
Saturated fat4.3 g20.0 g
Carbohydrate60.0 g60.0 g
Fiber2.9 g6.7 g
Sugars54.3 g0.0 g
Sodium329 mg0 mg
Potassium—433 mg
Calcium0 mg0 mg
Iron2 mg10 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.