Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY HOT COCOA, AZTEC CHOCOLATEHOT COCOA MIX

Calories381381

Protein9.5 g7.1 g

Total fat2.4 g2.4 g

Saturated fat0.0 g2.4 g

Carbohydrate83.3 g83.3 g

Fiber4.8 g2.4 g

Sugars73.8 g78.6 g

Sodium500 mg524 mg

Potassium—1071 mg

Calcium238 mg476 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.