FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAMY MACARONI & CHEESECHICKEN TORTILLA CASSEROLE
Calories152152
Protein6.0 g9.2 g
Total fat6.8 g8.2 g
Saturated fat4.0 g4.3 g
Carbohydrate16.8 g10.3 g
Fiber0.8 g1.6 g
Sugars2.4 g2.2 g
Sodium492 mg364 mg
Potassium104 mg
Calcium120 mg163 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.