Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCREAMY MACARONI & CHEESECHICKEN TORTILLA CASSEROLE
Calories152152
Protein6.0 g9.2 g
Total fat6.8 g8.2 g
Saturated fat4.0 g4.3 g
Carbohydrate16.8 g10.3 g
Fiber0.8 g1.6 g
Sugars2.4 g2.2 g
Sodium492 mg364 mg
Potassium104 mg—
Calcium120 mg163 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.