Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY OATMILK, CREAMYORIGINAL SOYMILK, ORIGINAL

Calories4646

Protein0.8 g3.3 g

Total fat1.7 g1.9 g

Saturated fat0.0 g0.2 g

Carbohydrate6.7 g3.8 g

Fiber0.8 g0.8 g

Sugars1.7 g2.5 g

Sodium42 mg40 mg

Potassium21 mg158 mg

Calcium0 mg188 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.