Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY ONION DIP, CREAMYJAMMY TOMATO HUMMUS, JAMMY TOMATO

Calories171171

Protein2.9 g0.0 g

Total fat15.2 g11.4 g

Saturated fat9.5 g0.0 g

Carbohydrate7.6 g14.3 g

Fiber0.0 g2.9 g

Sugars3.8 g2.9 g

Sodium857 mg486 mg

Potassium133 mg0 mg

Calcium76 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.