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Per 100 gCREAMY ONION RINGS, CREAMY ONIONCINNAMON VANILLA SNACKING MIX
Calories464464
Protein3.6 g7.1 g
Total fat25.0 g12.5 g
Saturated fat3.6 g0.0 g
Carbohydrate57.1 g89.3 g
Fiber3.6 g7.1 g
Sugars3.6 g32.1 g
Sodium786 mg643 mg
Potassium—0 mg
Calcium0 mg393 mg
Iron1 mg19 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.