FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREAMY PEANUT BUTTER CUPS, CREAMYSWIRLED HAZELNUT CHOCOLATE SPREAD
Calories581581
Protein20.9 g3.2 g
Total fat46.5 g35.5 g
Saturated fat8.1 g9.7 g
Carbohydrate25.6 g61.3 g
Fiber7.0 g3.2 g
Sugars11.6 g61.3 g
Sodium395 mg32 mg
Potassium579 mg
Calcium60 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.