Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCREAMY PEANUT BUTTER & GRAPE JELLYGRAPE JELLY & PEANUT BUTTER
Calories434434
Protein11.3 g11.3 g
Total fat22.6 g22.6 g
Saturated fat3.8 g3.8 g
Carbohydrate50.9 g50.9 g
Fiber3.8 g3.8 g
Sugars30.2 g30.2 g
Sodium236 mg236 mg
Potassium——
Calcium38 mg38 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.