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Per 100 gCREAMY PUMPKIN SOUPSOUP
Calories4949
Protein0.4 g2.5 g
Total fat1.6 g0.2 g
Saturated fat1.0 g0.0 g
Carbohydrate8.6 g9.8 g
Fiber0.4 g2.4 g
Sugars4.5 g1.6 g
Sodium196 mg306 mg
Potassium——
Calcium8 mg16 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.