Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREAMY VANILLA FROZEN YOGURT, VANILLAGELATO, MANGO CREAM

Calories164164

Protein4.5 g0.9 g

Total fat5.2 g5.5 g

Saturated fat3.0 g4.5 g

Carbohydrate26.9 g27.3 g

Fiber0.0 g0.9 g

Sugars20.9 g27.3 g

Sodium97 mg2 mg

Potassium——

Calcium149 mg36 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.