Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREME APRICOT RUGELACHFROSTED BLUEBERRIFIC CRISPS, BLUEBERRY

Calories429429

Protein7.1 g3.6 g

Total fat28.6 g10.7 g

Saturated fat10.7 g5.4 g

Carbohydrate46.4 g75.0 g

Fiber3.6 g3.6 g

Sugars21.4 g32.1 g

Sodium232 mg286 mg

Potassium—107 mg

Calcium0 mg36 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.