Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREME CAKEPLAIN CAKE DONUTS, PLAIN CAKE

Calories468468

Protein3.8 g4.3 g

Total fat21.5 g27.7 g

Saturated fat3.8 g10.6 g

Carbohydrate64.6 g48.9 g

Fiber1.3 g2.1 g

Sugars43.0 g14.9 g

Sodium291 mg638 mg

Potassium—0 mg

Calcium101 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.