FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCREME CAKE, LEMON POPPY SEEDSWEET POTATO PIE
Calories296296
Protein4.2 g4.0 g
Total fat9.9 g12.8 g
Saturated fat2.1 g4.8 g
Carbohydrate50.7 g40.8 g
Fiber0.0 g0.8 g
Sugars31.0 g19.2 g
Sodium451 mg344 mg
Potassium
Calcium56 mg80 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.