FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREME FILLED SWISS ROLLS, CHOCOLATEGLAZED DONUTS, GLAZED
Calories386386
Protein1.8 g5.3 g
Total fat14.0 g21.1 g
Saturated fat8.8 g8.8 g
Carbohydrate63.2 g43.9 g
Fiber3.5 g1.8 g
Sugars45.6 g19.3 g
Sodium263 mg491 mg
Potassium105 mg0 mg
Calcium0 mg175 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.