Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCREME PUFFSBREAKFAST MUFFINS

Calories264263

Protein3.8 g12.3 g

Total fat11.3 g5.3 g

Saturated fat5.7 g0.9 g

Carbohydrate37.7 g40.4 g

Fiber0.0 g10.5 g

Sugars22.6 g14.0 g

Sodium179 mg491 mg

Potassium94 mg—

Calcium38 mg70 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.