Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRINKLE CUT FRENCH FRIED POTATOESFRENCH FRIED SWEET POTATO

Calories167167

Protein2.4 g1.2 g

Total fat6.0 g8.3 g

Saturated fat1.8 g1.8 g

Carbohydrate26.2 g25.0 g

Fiber2.4 g2.4 g

Sugars1.2 g7.1 g

Sodium464 mg190 mg

Potassium417 mg333 mg

Calcium0 mg24 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.