Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRINKLE CUT FRIES3/8" FRIES

Calories312312

Protein3.4 g3.4 g

Total fat15.0 g15.0 g

Saturated fat2.3 g2.3 g

Carbohydrate41.0 g41.0 g

Fiber3.8 g3.8 g

Sugars0.3 g0.3 g

Sodium210 mg210 mg

Potassium560 mg560 mg

Calcium10 mg10 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.