Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISP TOPPING MIX, CRISPBANANA QUICK BREAD MIX, BANANA

Calories371371

Protein5.7 g2.9 g

Total fat2.9 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate82.9 g85.7 g

Fiber2.9 g2.9 g

Sugars40.0 g42.9 g

Sodium143 mg543 mg

Potassium171 mg114 mg

Calcium57 mg29 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.