Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPBREADCHESTNUT CRISPBREAD, CHESTNUT

Calories385385

Protein15.4 g7.7 g

Total fat7.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate69.2 g84.6 g

Fiber7.7 g0.0 g

Sugars0.0 g7.7 g

Sodium500 mg231 mg

Potassium—77 mg

Calcium0 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.