Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY BATTERED FISH FILLETSCRUNCHY BREADED HADDOCK FISH FILLETS

Calories214214

Protein8.0 g8.9 g

Total fat10.7 g8.9 g

Saturated fat0.9 g1.8 g

Carbohydrate22.3 g23.2 g

Fiber0.9 g0.0 g

Sugars0.9 g1.8 g

Sodium536 mg482 mg

Potassium152 mg179 mg

Calcium22 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.