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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY BATTERED FISH PORTIONSATLANTIC SALMON
Calories224224
Protein8.6 g20.0 g
Total fat13.8 g15.9 g
Saturated fat1.7 g2.9 g
Carbohydrate15.5 g0.0 g
Fiber1.7 g0.0 g
Sugars1.7 g0.0 g
Sodium552 mg47 mg
Potassium183 mg450 mg
Calcium17 mg7 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.