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Per 100 gCRISPY BREADSTICKS EVERYTHINGSUPERSEED VEGAN BREAD
Calories433433
Protein20.0 g10.0 g
Total fat10.0 g16.7 g
Saturated fat0.0 g3.3 g
Carbohydrate73.3 g50.0 g
Fiber6.7 g13.3 g
Sugars0.0 g6.7 g
Sodium733 mg317 mg
Potassium—100 mg
Calcium0 mg100 mg
Iron5 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.