FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRISPY CEREAL STICKDARK CHOCOLATE THINS, RASPBERRY & QUINOA
Calories533533
Protein6.7 g6.7 g
Total fat28.9 g26.7 g
Saturated fat20.0 g16.7 g
Carbohydrate62.2 g66.7 g
Fiber0.0 g10.0 g
Sugars33.3 g50.0 g
Sodium222 mg117 mg
Potassium517 mg
Calcium0 mg60 mg
Iron0 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.