Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY CHICKEN SHELL TACOS, CRISPY CHICKENPHILLY CHEESESTEAK SANDWICHES

Calories283283

Protein25.3 g11.9 g

Total fat18.2 g13.2 g

Saturated fat7.1 g6.3 g

Carbohydrate3.0 g26.4 g

Fiber1.0 g1.3 g

Sugars1.0 g5.7 g

Sodium465 mg566 mg

Potassium253 mg—

Calcium687 mg94 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.