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Per 100 gCRISPY CHICKEN STRIPS, CRISPYINDIAN SAMOSA WRAP, INDIAN SAMOSA
Calories190190
Protein14.3 g5.6 g
Total fat7.1 g8.4 g
Saturated fat1.2 g0.7 g
Carbohydrate20.2 g22.5 g
Fiber1.2 g2.1 g
Sugars1.2 g1.4 g
Sodium726 mg394 mg
Potassium211 mg218 mg
Calcium0 mg28 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.