Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY CRACKERSPRICE CHOPPER, BAKED WHEAT WAFERS, ORIGINAL, ORIGINAL

Calories464464

Protein10.7 g10.7 g

Total fat16.1 g12.5 g

Saturated fat1.8 g1.8 g

Carbohydrate67.9 g71.4 g

Fiber3.6 g10.7 g

Sugars0.0 g0.0 g

Sodium1071 mg571 mg

Potassium143 mg393 mg

Calcium71 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.