FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY CROWNS SHREDDED, FORMED POTATOES, CRISPY CROWNSCHEESE BLINTZES
Calories226226
Protein2.4 g4.8 g
Total fat11.9 g8.1 g
Saturated fat3.0 g1.6 g
Carbohydrate26.2 g32.3 g
Fiber3.6 g0.0 g
Sugars1.2 g11.3 g
Sodium500 mg210 mg
Potassium417 mg58 mg
Calcium12 mg37 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.