FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRISPY DICES HASH BROWNCRISPY FRIES
Calories145143
Protein1.2 g1.2 g
Total fat4.2 g4.8 g
Saturated fat1.2 g0.6 g
Carbohydrate24.1 g25.0 g
Fiber1.2 g2.4 g
Sugars1.2 g1.2 g
Sodium398 mg429 mg
Potassium301 mg274 mg
Calcium13 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.