Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY DILL PICKLES, CRISPY DILLCHICKEN EMPANADAS, CHICKEN

Calories235235

Protein3.5 g9.4 g

Total fat12.9 g9.4 g

Saturated fat1.8 g3.5 g

Carbohydrate25.9 g28.2 g

Fiber1.2 g1.2 g

Sugars1.2 g1.2 g

Sodium918 mg553 mg

Potassium82 mg200 mg

Calcium24 mg12 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.