Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY & FLAKY TACO SALAD SHELLSTOSTADAS CASERAS

Calories477474

Protein6.8 g5.3 g

Total fat27.3 g23.7 g

Saturated fat5.7 g0.0 g

Carbohydrate50.0 g63.2 g

Fiber2.3 g5.3 g

Sugars0.0 g0.0 g

Sodium318 mg474 mg

Potassium——

Calcium0 mg211 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.