Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRISPY MARSHMALLOW GOODIES, PATRIOTIC SPRINKLECOFFEECAKE BITES, WILD BLUEBERRY

Calories379379

Protein3.6 g3.5 g

Total fat7.1 g17.2 g

Saturated fat2.1 g5.2 g

Carbohydrate75.0 g58.6 g

Fiber0.0 g0.0 g

Sugars35.7 g31.0 g

Sodium293 mg155 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.