Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRISPY ONION RINGSONION RINGS BATTERED WHOLE ONION SLICES

Calories269269

Protein3.9 g5.1 g

Total fat14.1 g12.8 g

Saturated fat3.2 g2.6 g

Carbohydrate32.0 g32.0 g

Fiber1.3 g0.0 g

Sugars2.6 g6.4 g

Sodium564 mg462 mg

Potassium115 mg128 mg

Calcium13 mg51 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.