Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRISPY PORK COATING MIX, CRISPY PORKORGANIC GARAM MASALA

Calories379380

Protein10.3 g8.0 g

Total fat5.2 g10.0 g

Saturated fat0.3 g3.0 g

Carbohydrate72.4 g64.0 g

Fiber3.4 g20.0 g

Sugars3.5 g3.0 g

Sodium2172 mg35 mg

Potassium172 mg0 mg

Calcium34 mg180 mg

Iron5 mg40 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.