FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCROISSANTPUMPKIN MUFFINS TOPPED WITH BROWN SUGAR STREUSEL, PUMPKIN
Calories364364
Protein3.6 g5.0 g
Total fat14.6 g17.2 g
Saturated fat6.4 g3.5 g
Carbohydrate52.7 g46.5 g
Fiber5.5 g2.0 g
Sugars5.5 g25.3 g
Sodium509 mg333 mg
Potassium109 mg81 mg
Calcium55 mg40 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.