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Per 100 gCROISSANTLEMON MUFFINS, LEMON
Calories345345
Protein8.0 g4.4 g
Total fat16.8 g15.9 g
Saturated fat7.1 g2.6 g
Carbohydrate38.9 g45.1 g
Fiber1.8 g0.9 g
Sugars3.5 g25.7 g
Sodium575 mg292 mg
Potassium—71 mg
Calcium88 mg27 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.