Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCroissants, appleBread, cinnamon

Calories254253

Protein7.4 g7.0 g

Total fat8.7 g5.3 g

Saturated fat5.0 g0.0 g

Carbohydrate37.1 g44.4 g

Fiber2.5 g3.5 g

Sugars—14.1 g

Sodium274 mg388 mg

Potassium90 mg74 mg

Calcium30 mg71 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.